Ground psyllium husks, 250 g
- Very high swelling capacity
- Contribute to a high-fiber diet
- Support gut health and natural digestive function*
According to the DGE (German Nutrition Society), adults should consume at least 30 g of dietary fiber daily. However, due to diets low in fiber, this recommended amount is often not met. Taking a dietary supplement containing plant-based fiber may be helpful in this case. Psyllium husks are the husks of the seeds of Plantago ovata. These are characterized by a particularly high content of soluble dietary fiber and have a pronounced ability to swell. By gently increasing stool volume through soluble dietary fiber, psyllium husks make a valuable contribution to digestion and intestinal health. A balanced, varied diet and a healthy lifestyle are essential foundations for good health.
*Psyllium husks are well tolerated and easy to use; they are tasteless and do not cause any habituation, which is why they are also suitable for long-term use.
A varied, balanced diet combined with a healthy lifestyle is essential for well-being.
